ny40rock's Journal, 14 April 2015

21 day fix, starting now. Wish me luck
241.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed N/A.

Diet Calendar Entry for 14 April 2015:
2375 kcal Fat: 87.15g | Prot: 246.76g | Carb: 149.16g.   Breakfast: Cooked Green Peppers and Onions (Fat Added in Cooking), Red Gold Diced Tomatoes, Dole Pineapple Chunks in 100% Pineapple Juice, Fage Total 0% Greek Yogurt, Tangerine, Oatmeal. Lunch: Whole Wheat Bread, Boiled Egg, Vegetarian Vegetable Soup (Prepared with Water), ShopRite Balsamic Vinegar, Olive Oil, Lettuce Salad with Assorted Vegetables. Dinner: Olive Oil, Fuji Apples, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Snak Club Raw Almonds. more...

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