Weigh In record (no journal entry) for 05 January 2015
|
241.2 lb
Lost so far: 0 lb.
Still to go: 42.2 lb.
Diet followed N/A.
|
Diet Calendar Entries for 05 January 2015:
|
2134 kcal
|
Fat: 88.03g | Prot: 65.84g | Carb: 274.63g.
Breakfast: Grapefruit, Oatmeal, Apples. Lunch: Healthy Choice Bean & Ham Soup, Ken's Steak House Lite Northern Italian, Safeway Slivered Almonds, Kraft Blue Cheese Crumbles, Mushrooms, Cherry Tomatoes, Earthbound Farm Romaine. Dinner: Chicken with Gravy (Mixture), Great Value Mashed Potatoes & Gravy, Herr's Pretzel Rods, Cream Cheese Dip. Snacks/Other: Russell Stover Assorted Fine Chocolates (4). more...
|
|
2904 kcal
|
Activities & Exercise:
Bicycling (slow) - 11/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ny40rock's weight history
|