Weigh In record (no journal entry) for 05 August 2011
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191.0 lb
Lost so far: 21.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2011:
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1261 kcal
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Fat: 57.33g | Prot: 55.98g | Carb: 134.48g.
Breakfast: milk. Lunch: vinegar, tomato, cucumber, olive oil. Dinner: bread, bloomin onion, Chicken Caesar Salad. Snacks/Other: popsicle. more...
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gaining 2.3 lb a week
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dtimoth's weight history
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