Weigh In record (no journal entry) for 14 April 2015
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205.1 lb
Lost so far: 19.9 lb.
Still to go: 0.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2015:
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2427 kcal
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Fat: 94.39g | Prot: 80.71g | Carb: 341.17g.
Breakfast: Chick-fil-A Sweetened Iced Tea (Medium), Sausage Biscuit. Lunch: Back Yard Burgers Peach Cobbler A La Mode, Kroger Fried Chicken Leg, Hometown Buffet Macaroni & Cheese, Lizard's Thicket Country Fried Steak with Gravy, Iced Tea, Cream Style White Corn, Mashed Potato (from Fresh). Dinner: Small White Bread, Coca-Cola Classic Soda, Mild Cheddar & Monterey Jack Cheese. Snacks/Other: Pepperidge Farm Puff Pastry Turnovers. more...
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2266 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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gaining 0.4 lb a week
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