Weigh In record (no journal entry) for 14 April 2015
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234.8 lb
Lost so far: 6.2 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2015:
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1261 kcal
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Fat: 71.53g | Prot: 71.36g | Carb: 86.35g.
Breakfast: Coffee with Cream and Sugar, Wawa Scrambled Egg Bowl. Lunch: Red Delicious Apples, Skinless Chicken Breast, Hardee's Fat Free Italian Dressing, Hardee's Side Salad (No Dressing). Dinner: Tostitos All Natural Chunky Salsa (Mild), Utz Multigrain Tortilla Chips. Snacks/Other: Nice! Natural Raw Almonds. more...
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losing 8.4 lb a week
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Angiebaby627's weight history
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