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Elizaivv
Journal
14 Apr 15
Elizaivv's Journal, 14 April 2015
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Weigh In record (no journal entry) for 14 April 2015
141.3 lb
Lost so far:
32.8 lb
.
Still to go:
15.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 April 2015:
1100 kcal
Fat: 44.22g | Prot: 30.70g | Carb: 148.90g.
Breakfast:
Milka Молочный Шоколад с Цельным Фундуком, Чизкейк, Лакомо Мороженое Пломбир Шоколадный, Зеленый Чай.
Lunch:
Milka Молочный Шоколад с Цельным Фундуком, Мандарины, Яблоко, Хачапури, Щи Кислые.
Dinner:
Зеленый Чай, Prosto Крупа Пшеничная.
more...
1555 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 6.2 lb a week
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