Weigh In record (no journal entry) for 14 April 2015
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100.0 lb
Lost so far: 3.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2015:
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519 kcal
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Fat: 7.85g | Prot: 16.09g | Carb: 104.29g.
Breakfast: Braeburn Apples, Trader Joe's Dried Apricots. Lunch: Long Rice Noodles (Fat Not Added in Cooking), Great Value Garbanzo Beans, Cauliflower , Green Peas , Trader Joe's Light Coconut Milk. Snacks/Other: Trader Joe's Unsweetened Vanilla Almond Milk, Metagenics Ultra Inflamx 360, Chiquita Banana, Teavana Matcha Green Tea. more...
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losing 7.0 lb a week
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