Weigh In record (no journal entry) for 05 November 2023
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174.1 lb
Lost so far: 8.8 lb.
Still to go: 24.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2023:
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1615 kcal
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Fat: 53.60g | Prot: 44.60g | Carb: 229.35g.
Breakfast: Banana Cake. Lunch: Royal Asia Vegetable Spring Rolls. Dinner: Chobani Vanilla Greek Yogurt Tropical Fruit on The Bottom, Fritos Original Corn Chips. Snacks/Other: Kellogg's Frosted Mini-Wheats Little Bites - Original, Meijer Fat Free Milk, Planters Honey Roasted Peanuts, E&C Heavenly Hunks. more...
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losing 2.5 lb a week
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Wonder Woman 1376's weight history
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