Weigh In record (no journal entry) for 05 August 2011
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135.2 lb
Lost so far: 2.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2011:
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543 kcal
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Fat: 10.33g | Prot: 19.45g | Carb: 97.09g.
Breakfast: Coffee, Coffee, Quick 1 Minute Oats. Lunch: Fruit 'n Yogurt Parfait. Snacks/Other: Luna Bar - Lemon Zest, Grapes, Strawberries. more...
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steady weight
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