Weigh In record (no journal entry) for 05 August 2011
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142.9 lb
Lost so far: 25.1 lb.
Still to go: 12.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2011:
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1677 kcal
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Fat: 78.08g | Prot: 52.60g | Carb: 193.22g.
Breakfast: Boiled Egg. Lunch: Jams and Preserves, No Stir Crunchy Peanut Butter, Dutch Country 100% Whole Wheat Bread. Dinner: Nachos with Cheese, Ginger Ale, Wheat Thins Big Baked Snack Crackers. Snacks/Other: Peaches. more...
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losing 0.1 lb a week
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marlenezambrana's weight history
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