Weigh In record (no journal entry) for 14 April 2015
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148.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2015:
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1504 kcal
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Fat: 55.75g | Prot: 79.46g | Carb: 172.85g.
Breakfast: Quinoa (Cooked). Lunch: 7-Eleven Peanut Butter Cookies. Dinner: Parmesan Cheese (Hard). Snacks/Other: Orange Juice. more...
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gaining 3.5 lb a week
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alysehk's weight history
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