Weigh In record (no journal entry) for 13 April 2015
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160.7 lb
Lost so far: 0 lb.
Still to go: 40.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2015:
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1438 kcal
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Fat: 118.54g | Prot: 62.89g | Carb: 32.08g.
Breakfast: Butter, Philadelphia Original Cream Cheese, Trader Joe's Brown Cage Free Eggs (Large), Land O'Lakes Traditional Half & Half, Coffee. Lunch: Butter (Salted), StarKist Foods Chunk Light Tuna in Sunflower Oil, Olive Oil, Diamond of California Slivered Almonds, Fresh Express Sweet Butter Tender Lettuce Mix. Dinner: Broccoli, Lamb Roast. Snacks/Other: Citterio Sopressata, Skippy Natural Creamy Peanut Butter, O Organics Mozzarella Cheese Sticks, Red Sweet Pepper, Sabra Supremely Spicy Hummus. more...
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gaining 0.2 lb a week
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