Weigh In record (no journal entry) for 05 August 2011
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220.2 lb
Lost so far: 39.8 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2011:
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1744 kcal
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Fat: 89.36g | Prot: 85.39g | Carb: 180.59g.
Breakfast: Milk (Nonfat), Fiber One, CAL GLDMNR RSTD GRLC SOURDGH. Dinner: Grilled Mixed Vegetables, kansas city steak burger vadala. Snacks/Other: Bliss Dark Chocolate, Bliss Dark Chocolate, Skinny fries, Bliss Dark Chocolate, Bliss Dark Chocolate, Bliss Dark Chocolate, Bliss Dark Chocolate, Extra Dark Chocolate 60% Cacao, Special K Cracker Chips - Sour Cream and Onion. more...
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gaining 3.5 lb a week
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gogaryw's weight history
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