Weigh In record (no journal entry) for 05 August 2011
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205.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2011:
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1390 kcal
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Fat: 82.00g | Prot: 87.00g | Carb: 72.00g.
Breakfast: Ham & Cheddar Omelette. Lunch: Waffle Potato Fries (Large), Chicken Nuggets (12 Count). more...
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losing 3.5 lb a week
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xush's weight history
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