jpickett's Journal, 05 August 2011

132.0 lb Lost so far: 14.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1118 kcal

Fat: 40.54g | Prot: 43.45g | Carb: 137.16g.   Breakfast: Chocolate Fudge Brownie Meal Bar. Lunch: Taco Salad. Dinner: Cool Whip Fat Free, Sugar Free Gelatin Dessert. Snacks/Other: Fudge Shoppe Mini Fudge Stripes, Ice Cream Cone. more...

2188 kcal

Activities & Exercise: Sitting - 5 hours, Yard Work (gardening) - 1 hour, Desk Work - 4 hours, Standing - 2 hours, Walking (slow) - 2/mph - 2 hours, Sleeping - 8 hours, Resting - 1 hour, Driving - 1 hour. more...