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:( first time I have put on weight.. Time to step it up. Start "The Cure" Monday!
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225.0 lb
Lost so far: 70.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2011:
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1402 kcal
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Fat: 100.75g | Prot: 119.54g | Carb: 0.86g.
Breakfast: Water. Lunch: TOP SIRLOIN STEAK, fried eggs. Dinner: Pork Loin Backribs. Snacks/Other: VitaRain Dragonfruit - Strength. more...
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gaining 3.0 lb a week
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