alexfilgue's Journal, 13 April 2015

Weigh In record (no journal entry) for 13 April 2015
95.9 lb Lost so far: 1.1 lb.    Still to go: 7.7 lb.    Diet followed N/A.

Diet Calendar Entries for 13 April 2015:
767 kcal Fat: 34.43g | Prot: 61.62g | Carb: 59.88g.   Breakfast: Cambur, Huevo, Clara de Huevo. Dinner: Radicheta, Lechuga, Cuadril. Snacks/Other: Frutos Mezclados Secos Tostados. more...
1539 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 6.2 lb a week

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