szq2000's Journal, 05 August 2011

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Weigh In record (no journal entry) for 05 August 2011

159.0 lb Lost so far: 0 lb. Still to go: 19.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 August 2011:

1843 kcal

Fat: 66.92g | Prot: 96.59g | Carb: 201.30g. Breakfast: breakfast croissant, non dairy creamer, coffee. Dinner: burrito, macaroni and cheese. more...

2060 kcal

Activities & Exercise: Resting - 8 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...

steady weight

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szq2000's Journal, 05 August 2011

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