Weigh In record (no journal entry) for 13 April 2015
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162.7 lb
Lost so far: 123.3 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2015:
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490 kcal
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Fat: 19.00g | Prot: 38.00g | Carb: 39.00g.
Breakfast: Syntrax Nectar Roadside Lemonade Whey Protein Isolate. Lunch: McDonald's Filet-O-Fish. more...
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gaining 0.6 lb a week
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Ella Hazel's weight history
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