Weigh In record (no journal entry) for 13 April 2015
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142.0 lb
Lost so far: 3.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2015:
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979 kcal
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Fat: 45.39g | Prot: 34.81g | Carb: 119.14g.
Breakfast: Bananas, General Mills Multigrain Cheerios, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Ranch Salad Dressing, Perdue Original Chicken Breast Cutlets. Dinner: Cheetos Natural White Cheddar Puffs, Apples, Peanut Butter. Snacks/Other: Balance Bar Yogurt Honey Peanut. more...
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gaining 7.0 lb a week
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