Weigh In record (no journal entry) for 13 April 2015
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287.6 lb
Lost so far: 2.2 lb.
Still to go: 67.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2015:
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1737 kcal
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Fat: 77.94g | Prot: 84.58g | Carb: 172.72g.
Breakfast: La Banderita Soft Taco Whole Wheat Tortillas, Egg, Jimmy Dean Turkey Sausage Crumbles, great value Cheese shredded cheddar - GV. Lunch: Season's Choice Mixed Fruit, Tropical Smoothie Cafe King Caesar Wrap. Dinner: Birds Eye Voila! Family Skillets Garlic Chicken. Snacks/Other: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Back to Nature Jumbo Cashews. more...
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gaining 3.9 lb a week
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