Weigh In record (no journal entry) for 02 November 2023
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133.8 lb
Lost so far: 130.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2023:
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851 kcal
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Fat: 27.93g | Prot: 41.11g | Carb: 111.82g.
Breakfast: Красный Октябрь Конфета Ромашка, ВНИМИ Сибирь БИО Йогурт Ананас. Lunch: Гороховая Каша, Тыквенные кексы, Мёд, Салат красное море. more...
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losing 4.6 lb a week
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.КолючКа's weight history
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