Weigh In record (no journal entry) for 13 April 2015
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222.0 lb
Lost so far: 7.0 lb.
Still to go: 222.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 April 2015:
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1890 kcal
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Fat: 39.70g | Prot: 52.55g | Carb: 340.74g.
Dinner: Harris Teeter Rosemary Roasted Potatoes. Snacks/Other: Great Value Cashew Halves & Pieces, Sunsweet Dried Pitted Prunes, Margaret Holmes Tomatoes, Okra & Corn, Del Monte Sweet Peas, Wild Garden Black Olive Hummus Dip, Utz Sourdough Specials Pretzels, Oranges, Apples. more...
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2668 kcal
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Activities & Exercise:
SEX - 6 minutes, Driving - 2 hours and 14 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 4.0 lb a week
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