Weigh In record (no journal entry) for 13 April 2015
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 April 2015:
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1524 kcal
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Fat: 108.53g | Prot: 64.88g | Carb: 55.79g.
Breakfast: Maranatha All Natural Coconut Butter, Egg Omelet or Scrambled Egg (Fat Added in Cooking), Seasons 52 Mocha Macchiato. Lunch: Kerrygold Pure Irish Butter, Trader Joe's Brioche Toasts. Dinner: In-N-Out Double-Double Protein Style. Snacks/Other: Applegate Farms Oven Roasted Turkey Breast, Laughing Cow Mini Babybel Original Cheese. more...
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gaining 0.1 lb a week
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