| November 2020 |
| Thu 12th: |
1233 *
|
77%
|
fat: 64.66g |
| |
protein: 32.95g |
| |
carbs: 129.19g |
|
-
|
-
|
| Wed 4th: |
1215 *
|
76%
|
fat: 64.48g |
| |
protein: 37.51g |
| |
carbs: 126.80g |
|
-
|
-
|
| Tue 3rd: |
2393 *
|
150%
|
fat: 99.30g |
| |
protein: 57.22g |
| |
carbs: 273.91g |
|
-
|
-
|
| Mon 2nd: |
1527 *
|
95%
|
fat: 74.87g |
| |
protein: 42.16g |
| |
carbs: 181.93g |
|
-
|
-
|
| Sun 1st: |
1788 *
|
112%
|
fat: 94.38g |
| |
protein: 77.57g |
| |
carbs: 160.15g |
|
-
|
-
|
| October 2020 |
| Sat 31st: |
1057 *
|
66%
|
fat: 28.02g |
| |
protein: 36.74g |
| |
carbs: 165.87g |
|
-
|
-
|
| Fri 30th: |
2105 *
|
132%
|
fat: 93.34g |
| |
protein: 74.54g |
| |
carbs: 194.33g |
|
-
|
-
|
| Thu 29th: |
2102 *
|
131%
|
fat: 98.34g |
| |
protein: 69.62g |
| |
carbs: 237.92g |
|
-
|
-
|
| Wed 28th: |
1457 *
|
91%
|
fat: 48.10g |
| |
protein: 65.77g |
| |
carbs: 191.54g |
|
-
|
-
|
| Tue 27th: |
1415 *
|
88%
|
fat: 38.38g |
| |
protein: 59.52g |
| |
carbs: 212.51g |
|
-
|
-
|
| Mon 26th: |
1583 *
|
99%
|
fat: 55.19g |
| |
protein: 61.13g |
| |
carbs: 216.75g |
|
-
|
-
|
| Sun 25th: |
1558 *
|
97%
|
fat: 72.36g |
| |
protein: 35.78g |
| |
carbs: 204.11g |
|
-
|
-
|
| Sat 24th: |
1842 *
|
115%
|
fat: 66.02g |
| |
protein: 37.12g |
| |
carbs: 285.40g |
|
-
|
-
|
| Fri 23rd: |
1864 *
|
116%
|
fat: 72.52g |
| |
protein: 48.64g |
| |
carbs: 263.49g |
|
-
|
-
|
| Thu 22nd: |
1787 *
|
112%
|
fat: 58.46g |
| |
protein: 56.34g |
| |
carbs: 260.64g |
|
-
|
-
|
| Wed 21st: |
1375 *
|
86%
|
fat: 63.55g |
| |
protein: 47.42g |
| |
carbs: 154.61g |
|
-
|
-
|
| Tue 20th: |
1470 *
|
92%
|
fat: 61.33g |
| |
protein: 51.01g |
| |
carbs: 189.23g |
|
-
|
-
|
| Mon 19th: |
1764 *
|
110%
|
fat: 89.21g |
| |
protein: 54.74g |
| |
carbs: 202.30g |
|
-
|
-
|
| Sun 18th: |
1817 *
|
114%
|
fat: 107.67g |
| |
protein: 68.05g |
| |
carbs: 157.55g |
|
-
|
-
|
| Sat 17th: |
610 *
|
38%
|
fat: 19.15g |
| |
protein: 27.85g |
| |
carbs: 83.68g |
|
-
|
-
|
