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Lasix yest
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177.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 August 2011:
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1407 kcal
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Fat: 63.43g | Prot: 49.34g | Carb: 171.42g.
Breakfast: Light Plain Soymilk, Quick Oatmeal (1 or 3 Minutes). Lunch: Peanut Butter, Jam Preserves, White Wheat Bread, Margarine, Baby Carrots, Baked Potato (Peel Not Eaten). Dinner: French Fries (Medium), Chicken McNuggets (10 Pieces). more...
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2325 kcal
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Activities & Exercise:
Shopping - 1 hour, Driving - 3 hours, Wii - 31 minutes, Resting - 11 hours and 29 minutes, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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