Weigh In record (no journal entry) for 01 November 2023
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134.5 lb
Lost so far: 130.1 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2023:
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956 kcal
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Fat: 30.43g | Prot: 38.80g | Carb: 133.68g.
Breakfast: Пп шаурма. Lunch: Sunreme Мороженое Вишня-Шоколад, Тарталья, Диа-Веста Батончик Мюсли Яблоко, Салат с тунцом, Картошка Вареная. more...
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losing 3.9 lb a week
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.КолючКа's weight history
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