Weigh In record (no journal entry) for 05 August 2011
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298.4 lb
Lost so far: 26.6 lb.
Still to go: 153.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 August 2011:
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2261 kcal
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Fat: 81.28g | Prot: 123.87g | Carb: 264.16g.
Breakfast: bread, cheese slice, ham , Roast Beef. Lunch: Wheat Thins Crackers - Sun Dried Tomato and Basil, Sugar Free Cherry Jello Snack Pack. Dinner: Hot-N-Ready Pepperoni Pizza. Snacks/Other: Freezer Pops, Mello Yello, Breakfast Tart, Crumb Donuts. more...
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losing 2.4 lb a week
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