Weigh In record (no journal entry) for 22 March 2021
|
143.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2021:
|
814 kcal
|
Fat: 34.40g | Prot: 50.26g | Carb: 75.78g.
Breakfast: Петух в Вине, Гречка Вареная. Lunch: Granolife Гранола Клубника-Малина, Кубанский Молочник Ряженка 2,5%. Dinner: Курица Вареная, Суп Куриный с Картофелем. Snacks/Other: Иван-Поле Яблоко Печёное с Изюмом. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
elenakiski's weight history
|