Weigh In record (no journal entry) for 05 August 2011
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387.6 lb
Lost so far: 24.6 lb.
Still to go: 137.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2011:
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1125 kcal
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Fat: 52.51g | Prot: 49.95g | Carb: 112.63g.
Breakfast: Caramel Macchiato (Tall). Lunch: Light Fat Free Blueberry Patch Yogurt, Light Queso Fresco & Chipotle. Dinner: Original Bratwurst, Cooked Sauerkraut. Snacks/Other: Pickles. more...
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losing 4.2 lb a week
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