A.Jafar's Journal, 31 October 2023

Weigh In record (no journal entry) for 31 October 2023
186.7 lb Lost so far: 2.9 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2023:
2154 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 3.1 lb a week



     
 

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