BobMciu's Journal, 12 April 2015

Winey diners
208.5 lb Lost so far: 6.5 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2015:
1654 kcal Fat: 72.67g | Prot: 43.43g | Carb: 227.36g.   Breakfast: Krispy Kreme Krispy Kreme Raspberry Doughnuts, Gnc vitamin b12, Miralax, All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Grilled Chicken, Corn On The Cob with Butter, Minute Maid Lemonade, Alo Allure Mangosteen + Mango. Snacks/Other: Sam's Choice Peanut Butter Chocolate Ice Cream, Oil Popped White Popcorn, Minute Maid Cherry Juice Bar, King Leo Peppermint Puffs. more...
gaining 14.0 lb a week

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