Weigh In record (no journal entry) for 12 April 2015
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183.4 lb
Lost so far: 0 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2015:
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452 kcal
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Fat: 10.63g | Prot: 31.87g | Carb: 58.52g.
Breakfast: Brown Sugar, Oatmeal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Yoplait Light Fat Free Yogurt - Strawberry Banana. Snacks/Other: Castle Wood Reserve Black Forest Ham. more...
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gaining 0.3 lb a week
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