Weigh In record (no journal entry) for 12 April 2015
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135.8 lb
Lost so far: 55.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2015:
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2081 kcal
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Fat: 101.00g | Prot: 50.00g | Carb: 228.20g.
Breakfast: Nestle Semi-Sweet Mini Chocolate Chip Morsels, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Equal Equal. Lunch: Cadbury's Creme Egg (34g), Pizza Hut 14" Large Meat Lover's Hand-Tossed Style Pizza, Cadbury's Mini Eggs Milk Chocolate. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Oreo Chocolate Creme Cookie, Krispy Kreme Chocolate Iced Kreme Filled Doughnut. more...
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1769 kcal
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Activities & Exercise:
Shopping - 30 minutes, Housework - 1 hour, Sitting - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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