raniendu's Journal, 12 April 2015

190.0 lb Lost so far: 0 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

---

1338 kcal

Fat: 46.63g | Prot: 25.57g | Carb: 207.34g.   Lunch: Coffee with Milk and Sugar, Sunfeast Yipee Chinese Noodles. Snacks/Other: Coffee with Milk and Sugar, Nutralite Butter Substitute, Brown Bread, Red Bull Red Bull. more...

2100 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...