Weigh In record (no journal entry) for 12 April 2015
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145.1 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2015:
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1698 kcal
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Fat: 78.61g | Prot: 74.15g | Carb: 176.98g.
Breakfast: Mandlar. Lunch: Vegetarisk Lasagne, ICA Micro Pop Smörsmak. Dinner: Röd Paprika, Gurka (med Skal), Tomater, Svarta Bönor, Fontana Halloumi, Olivolja. Snacks/Other: Apelsinjuice, GB Glace Magnum Mandel Mini. more...
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gaining 6.2 lb a week
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