Weigh In record (no journal entry) for 29 October 2023
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147.3 lb
Lost so far: 22.7 lb.
Still to go: 147.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2023:
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1197 kcal
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Fat: 40.32g | Prot: 29.33g | Carb: 175.07g.
Breakfast: My Coffee. Lunch: Dunkin' Donuts Chocolate Frosted Donut. Dinner: Shin-Sen-Gumi Hakata Chashu Pork Ramen. Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds, Sogo Saki Ika, Trader Joe's Low Fat Chocolatey Cats Cookies, 85 Degrees Berrytale. more...
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gaining 6.3 lb a week
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bumbye's weight history
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