|
And there goes Friday night's water weight.
|
327.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2015:
|
1756 kcal
|
Fat: 138.45g | Prot: 104.76g | Carb: 13.57g.
Breakfast: Fried Egg with Fat, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Coconut Oil. Lunch: Lutece Sliced Mushrooms, Onions (Chopped, Frozen), Pork Sausage (Cooked). Snacks/Other: Crucials Sour Cream and Chives, Pork Scratchings, Old El Paso Thick N Chunky Salsa, Pork Scratchings, Coffee (Brewed From Grounds), Tesco Finest Dominican Republic 85% Dark Chocolate, Tesco Finest Scottish Sweetcure Smoked Mackerel Strips. more...
|
losing 21.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
billruse's weight history
|