Mama Isabella's Journal, 29 October 2023

196.7 lb Lost so far: 39.2 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

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920 kcal

Fat: 29.43g | Prot: 33.09g | Carb: 128.94g.   Breakfast: Raisin Bread . Dinner: On The Menu Spaghetti Bolognese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Calbee Harvest Snaps Baked Pea Crisps. more...

281 kcal

Activities & Exercise: Grocery Shopping - 1 hour, Fitbit - 23 hours. more...