Weigh In record (no journal entry) for 11 April 2015
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228.0 lb
Lost so far: 1.5 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2015:
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642 kcal
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Fat: 18.05g | Prot: 16.28g | Carb: 119.09g.
Breakfast: Truvia Sweetener (Packet), International Delight Sugar Free French Vanilla Coffee Creamer, Coffee. Lunch: Progresso Light Zesty! Santa Fe Style Chicken Soup, Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Fiber One Chewy Bars - Oats & Chocolate. Dinner: Fiber One 90 Calorie Brownies - Chocolate Chip Cookie, Fiber One Chewy Bars - Oats & Chocolate. more...
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losing 0.5 lb a week
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