Weigh In record (no journal entry) for 11 April 2015
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181.0 lb
Lost so far: 31.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 April 2015:
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697 kcal
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Fat: 21.01g | Prot: 31.51g | Carb: 97.14g.
Breakfast: Yoplait Light Fat Free Yogurt - Strawberry Banana. Lunch: Perdue Grilled Chicken Breast Strips, Calavo Avocado, Wal-Mart 6" Flour Tortillas, Tortilla Corn Chips. more...
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gaining 8.0 lb a week
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dtimoth's weight history
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