Weigh In record (no journal entry) for 11 April 2015
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286.5 lb
Lost so far: 3.3 lb.
Still to go: 66.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2015:
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3188 kcal
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Fat: 102.07g | Prot: 125.34g | Carb: 266.12g.
Breakfast: Sierra Nevada Bigfoot Barley Wine Ale, Orange Juice, great value Cheese shredded cheddar - GV, Egg, Jimmy Dean Turkey Sausage Crumbles, La Banderita Soft Taco Whole Wheat Tortillas. Lunch: Fiber One Chewy Bars - Oats & Chocolate, Ball Park Turkey Hot Dogs, La Banderita Soft Taco Whole Wheat Tortillas. Dinner: Safeway Select Bacon Wrapped Filet Mignon Bites, Mashed Potato, Deep Fried Potato French Fries (from Fresh), Schwan's Filet Mignon. Snacks/Other: McDonald's Premium Grilled Chicken Classic Sandwich, Anheuser-Busch Busch Light, Coors Light Beer, Doritos Nacho Cheese Tortilla Chips. more...
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losing 3.5 lb a week
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