Weigh In record (no journal entry) for 11 April 2015
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202.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2015:
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2010 kcal
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Fat: 83.86g | Prot: 64.54g | Carb: 237.78g.
Breakfast: Vanilla Extract , Bob's Red Mill Gluten Free Oatmeal, Bananas , Trader Joe's Crunchy Salted Peanut Butter, Silk Unsweetened Cashew Milk, Honey . Lunch: Hunt's Tomato Ketchup (No Salt Added), Kraft 2% Milk American Cheese Singles, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Broiled), Bar-S Foods Hot Dog Franks, Cheetos Crunchy Cheetos, Doritos Cool Ranch Tortilla Chips, Coca-Cola Coco-Cola Classic (12 oz). Dinner: Angry Orchard Crisp Apple Hard Cider, Tessemae's Southwest Ranch, Dole Spring Mix Salad, Tyson Foods Panko Chicken Nuggets. Snacks/Other: Trader Joe's New Zealand Sweet Apple Rings. more...
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gaining 0.0 lb a week
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