Weigh In record (no journal entry) for 12 March 2015
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202.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 March 2015:
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2109 kcal
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Fat: 104.19g | Prot: 74.85g | Carb: 230.56g.
Breakfast: Silk Unsweetened Cashew Milk, Bob's Red Mill Gluten Free Oatmeal, Redwood Hill Farm Plain Goat Milk Yogurt, Spectrum Chia Seeds, Trader Joe's Crunchy Salted Peanut Butter, Honey, Bananas. Lunch: Bakery On Main Gluten Free Fiber Power Cinnamon Raisin Granola, Trader Joe's Plain Goat Milk Yogurt, Strawberries . Dinner: San-J Thai Peanut Sauce, Tyson Foods Panko Chicken Nuggets. Snacks/Other: Air Popped Popcorn , Whole Foods Market Nutritional Yeast , Smart Balance Original Buttery Spread, Blue Bell Pistachio Almond Ice Cream, Blue Bell Coconut Fudge Ice Cream, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Wholly Guacamole Classic Guacamole, CAcafe Coconut Tea, Hard-Boiled Egg. more...
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2506 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Yoga - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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