shelynne's Journal, 11 October 2009

don't have a clue why i gained weight yesterday!

128.5 lb Lost so far: 125.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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912 kcal

Fat: 11.85g | Prot: 48.64g | Carb: 190.26g.   Breakfast: nature's path kamut puffs, Light & Fit Yogurt - White Chocolate Raspberry, Go Lean. Lunch: Gala Apple (Medium). Dinner: fit 'n free pizza, Portabella Mushrooms (Grilled). Snacks/Other: Sugar Free Gelatin Dessert, kelloggs special k bar, Eclipse Sugar Free Gum, baskin robbins sugar free candy. more...

1870 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 45 minutes, Walking (exercise) - 3.5/mph - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...