Weigh In record (no journal entry) for 11 April 2015
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190.0 lb
Lost so far: 7.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2015:
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750 kcal
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Fat: 21.50g | Prot: 41.00g | Carb: 107.00g.
Breakfast: Red Mango Peanut Butter Banana Smoothie (Regular). Lunch: Doritos Spicy Nacho Tortilla Chips (28g), Subway 6" Subway Club. more...
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losing 7.0 lb a week
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Michell2's weight history
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