Weigh In record (no journal entry) for 11 April 2015
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162.7 lb
Lost so far: 4.2 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2015:
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1519 kcal
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Fat: 57.51g | Prot: 51.15g | Carb: 191.87g.
Breakfast: Ilolay Crem Light, Ser Dulce de Leche, Limón, Café, Hileret Stevia, Bagley Galletitas de Salvado. Lunch: Chuleta de Cerdo, Cerveza Ligera, Empanadas de Jamon y Queso, Verduras Salteadas. Snacks/Other: Zanahorias Pequeñas, Uva, Banano, Uva. more...
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1888 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 15 hours. more...
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gaining 6.2 lb a week
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