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christigriffing
Journal
11 Apr 15
christigriffing's Journal, 11 April 2015
christigriffing's Profile
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Weigh In record (no journal entry) for 11 April 2015
157.0 lb
Lost so far:
3.0 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 April 2015:
12 kcal
Fat: 0.24g | Prot: 1.42g | Carb: 0.00g.
Breakfast:
Coffee (Brewed From Grounds).
more...
1817 kcal
Activities & Exercise:
Desk Work - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
gaining 12.6 lb a week
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