Weigh In record (no journal entry) for 27 October 2023
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167.0 lb
Lost so far: 3.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2023:
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475 kcal
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Fat: 6.00g | Prot: 16.00g | Carb: 94.00g.
Breakfast: Lucerne Whole Milk with Vitamin D, Mom's Best Naturals Toasted Wheat-fuls. more...
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gaining 0.4 lb a week
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Luluk's weight history
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