Weigh In record (no journal entry) for 27 October 2023
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146.4 lb
Lost so far: 59.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2023:
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838 kcal
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Fat: 38.54g | Prot: 39.32g | Carb: 97.59g.
Lunch: Wal-Mart Top Sirloin Steak, Kailens Supermercado Flour Tortilla, Cabot Vermont Seriously Sharp White Cheddar Cheese Cracker Cut Slices, Don Lee Farms Crispy Beef Birria Tacos, Fuji Apples, Strawberries, THINaddictives Mango & Coconut Almond Thin Cookies, Trader Joe's Persian Cucumber, Trader Joe's Organic Shredded Green & Red Cabbage with Orange Carrots, Publix Red Bell Pepper, Hansung Food Cabbage Kimchi. more...
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losing 1.4 lb a week
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misChelle__'s weight history
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